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I arrived in Austin, Texas, two days ago. Yesterday I attended an Erinn Lewis class at Sukha Yoga; I stumbled into one of her classes last year and decided she had to be the best yoga teacher I’d ever found. So I made sure to go back, listening to her tell stories interwoven with the intricate vinyasa flow, relaxing into her maternal exuberance. At the end of class she announced that she was leading a free yoga session on the State Capitol lawn on election day, a counterpoint to the frenetic anxiety of the news cycle and the polarizing candidates. So I went. It was beautiful. It was probably the most hippie thing I’ve ever done, but it felt healing to sit in a flash mob community, to be silent, to pray, meditate and laugh with people I didn’t know.

 

 

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